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Welcome to Atiyasana

Yoga Classes in English in Central Madrid

A community that feels like home

Join a warm, welcoming community through English-speaking yoga classes, socials and soulful retreats in Madrid.

Join a yoga class

Hi, I’m Atiya

Welcome. I offer yoga classes, yoga teacher mentoring and Thai massage in Madrid and online to help you relieve stress, feel grounded and find a supportive community.

About me

What I do

I offer group yoga classes, private yoga classes and yoga retreats to all levels, including absolute beginners, for people to feel a sense of empowerment by taking care of themselves, alongside growing a community.

I also support yoga teachers through 1:1 mentoring, helping you build confidence in your teaching, refine your sequences and find your voice - whether you’re just starting out, taken a break or feeling a bit stuck.

Alongside this, I share simple, sustainable wellbeing tools through my online resources and programs, with a focus on stress-free living, vegetarian-friendly ideas and mindset support, so you can bring more calm and energy into everyday life.

As a former lawyer and primary school teacher, I know how it feels to be stressed and anxious. I use my experience in yoga, nutrition and naturopathy, combining mindful movement and mindset through yoga, breathing exercises, nutrition, massage and relaxation to create a welcoming, supportive and guided environment to help you feel better physically and mentally.

Yoga Classes in Madrid

  • Atiya teaches with so much care and attention, and her classes always leave me feeling grounded and refreshed. I really appreciate the warm community she has created and feel grateful for the connections I have made here.

    R.

  • I had seriously the best massage of my life with Atiya! The Thai method of massage was able to get super deep into my tight muscles, the release honestly felt emotional at times 😭🙏🏻 also she is the kindest person ever and so intuitive with her touch ✨ highly reccomend her if you’re looking for a affordable massage in the center thank you for the generous November offer!!

    Alessia

  • Atiya is an incredibly kind and talented yoga teacher. I had the pleasure of joining her yoga retreat, which was very well organized. The location was beautiful, the food was amazing, and the group was fantastic! Highly recommened for anyone seeking a rejuvenating and inspiring experience.

    Marit

  • Atiya is kind and welcoming. I would recommend her yoga classes to anyone who is looking for a safe space to practice! They are relaxing and challenging, and you can do them at your own pace/skill level!

    Julia

Work with me

Yoga Classes

Join us for friendly, inclusive yoga classes in English in central Madrid throughout the year. Perfect to help you destress, unwind and feel better in yourself. Plus you’ll meet new people and make new friends 🙂

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Yoga Teacher Mentoring

Get personalised guidance to grow your confidence, refine your teaching and find your unique voice as a yoga teacher. Perfect if you’re newly trained or feeling a bit stuck and want clarity, support and direction

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Yoga Retreats

We run yoga and wellbeing retreats every year, so that you can relax with yoga, eat delicious food, enjoy a good rest and meet other like-minded people. We all need a retreat in our lives :)

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I work with people from all walks of life but especially busy expats wanting to practice yoga in an international English-speaking community

Get in touch

If you have any questions about our yoga classes, retreats, yoga teacher mentorship, or anything else - please get in touch!